Welcome to Masa Kokoro Aikido Dojo

Ben Lim sensei welcomes all Aikido students, locally and abroad, to visit and train at his newly built dojo at 4630 16 Ave NW, Calgary, Alberta, Canada. We are promoting the Masa Kokoro Aikido Lifestyle training to enhance your health welfare.

Masakokoro's New Dojo (Photo by Enrico Noel)

Masa Kokoro's New Dojo

Aikido is a Japanese martial art performed by blending with the motion of the attacker and redirecting the force of the attack rather than opposing it head-on. This requires very little physical energy, as the aikidōka (aikido practitioner) “leads” the attacker’s momentum using entering and turning movements.

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  • Aikido, the Art


    Aikido is performed by blending with the motion of the attacker and redirecting the force of the attack rather than opposing it head-on. This requires very little physical energy, as the aikidōka (aikido practitioner) “leads” the attacker’s momentum using entering and turning movements. The techniques are completed with various throws or joint locks. Aikido can be categorized under the general umbrella of grappling arts.

  • Aikido Competitions


    We say that Aikido has no competition as this martial art has many dangerous techniques, perhaps more so than any other martial art. Be it the joint or Kansetsu movement or striking or Ate movement, Aikido is exceptional for self-defense and hence has no competition. Due to so many dangerous techniques, no competitions are organized in Aikido as the results could be really dangerous and even result in death.

  • Aikido History


    Aikido was created by Morihei Ueshiba (植芝 盛平 Ueshiba Morihei, 14 December 1883–26 April 1969), referred to by some aikido practitioners as Ōsensei (”Great Teacher”). Ueshiba envisioned aikido not only as the synthesis of his martial training, but also an expression of his personal philosophy of universal peace and reconciliation. During Ueshiba’s lifetime and continuing today, aikido has evolved from the koryū (old-style martial arts) that Ueshiba studied into a wide variety of expressions by martial artists throughout the world.

  • Aikido Definition


    The word “aikido” is made up of three Japanese characters: AI – harmony, KI – spirit, mind, or universal energy, DO – the Way. Thus aikido is “the Way of Harmony with Universal Energy.” However, AIKI may also be interpreted as “accommodation to circumstances.” This latter interpretation is somewhat non- standard, but it avoids certain undesirable metaphysical commitments and also epitomizes quite well both the physical and psychological facets of aikido.

  • Shikko


    The practice of Shikko (or “knee-walking”), which has become an integral part of Aikido training, was originally developed when Japanese feudal lords required that all their followers remain on their knees while in the lord’s presence. It later developed into a formal movement in many Samurai ceremonies.